The feet are complex structures composed of bones, muscles, tendons, and ligaments, all of which work together to provide support and mobility. When any part of this intricate system is compromised, it can lead to discomfort and pain. At Kocken Chiropractic in De Pere, Wisconsin, Dr. Alex Kocken diagnoses and treats common causes of foot pain, helping our patients regain their mobility and restore balance to their bodies.
Common Causes of Foot Pain
There are several potential causes of foot pain that chiropractors can help with. One of the most common issues is plantar fasciitis, which occurs when the plantar fascia—a thick band of tissue that runs along the bottom of the foot—becomes inflamed. This condition often results in sharp heel pain, particularly with the first steps in the morning or after prolonged periods of sitting.
Another frequent cause of foot pain is metatarsalgia, characterized by pain and inflammation in the ball of the foot. This condition can result from excessive pressure on the metatarsal bones, often due to improper footwear, high-impact activities, or foot deformities.
Achilles tendonitis, which is inflammation of the Achilles tendon, can cause pain at the back of the heel. Additionally, conditions such as flat feet or high arches can lead to imbalances and discomfort in the feet, as well as the knees and lower back.
How Chiropractors Can Help
We take a holistic approach to treating pain at Kocken Chiropractic, including foot pain. Dr. Kocken and our De Pere, Wisconsin, team will help you identify the causes of your discomfort and develop a personalized treatment plan to restore you to wellness.
Chiropractic adjustments aren’t always done on the back. They can also help realign the bones in the feet and ankles, improving function and reducing discomfort. By restoring proper alignment, we can alleviate pressure on the nerves and surrounding tissues, and avoid putting excessive pressure on joints further up the body.
In addition to adjustments, we may incorporate soft tissue therapies to loosen tight muscles in the feet and lower legs. Techniques such as laser therapy can help relieve discomfort and improve flexibility, allowing for better movement.
Custom Orthotics and Rehabilitation
For patients with structural issues contributing to foot pain, we may recommend custom orthotics. These specially designed shoe inserts provide support and cushioning, helping to correct imbalances and improve overall foot mechanics. Custom orthotics can be particularly beneficial for people with flat feet or high arches.
Rehabilitation exercises are also an essential component of our treatment plans. Dr. Kocken is Board-Certified in physiotherapy and will work with you to develop a personalized exercise program to strengthen the muscles of the feet and lower legs. You’ll be taught these exercises through a convenient app, and by doing them, you’ll reduce your risk of developing chronic problems.
Ask Your Chiropractor for Help with Foot Pain
Foot pain can put a lot of limits on what you can do, but treatment is available. If you are experiencing tightness in your feet or have concerns about how dysfunction there may be throwing off your skeletal balance further up, schedule an appointment with Dr. Alex Kocken at Kocken Chiropractic in De Pere, Wisconsin. Call (920) 336-2822.